lexsisney

Have you ever noticed how the work week tends to build up a dust of separation and isolation between you and your significant other? You’re doing your thing. Your partner is doing their thing. You’re both busy, doing your best to juggle the demands of work, home, family, kids, money, carpools, workouts, homework, meals, cleaning…basically managing the constant demands of modern living. You already know from experience that it’s so easy to fall into the trap of living together and “missing” each other at the same time. If you’re not careful, this dust of separation and isolation can build up over time into lasting soot that discolors your relationship. The result is a loss of intimacy, love and connection.

Happy couples make a commitment to regularly wash away the dust and renew their closeness, affection and bond. How do they do it? One way is a weekly ritual practiced by couples across the land: Date Night. Dinner and a movie. A walk in the park. Drinks at the club. A romantic night in. You name it. Couples engage in dates of all kinds as a way to spend time together, reconnect and hopefully enjoy each other’s company. But let’s be honest…some dates are better than others.   Read more...

Imagine you’re a participant on a new game show called “Your Life”. The host of the show presents you with two locked doors and two keys. The door on the left is labeled “External Substance.” The door on the right is labeled “Internal Substance.” The rules of the game are simple. You can choose only one door. Behind each door is an unlimited substance of its type.

External substance is all the material stuff of the universe. Whatever your heart desires; gold, riches, houses, cars, the new MacBook Air, food, wine, travel, chocolate, books, art, planes, boats…essentially any and every external, physical thing you can consume or experience.   Read more...

A husband and wife recently celebrated 21 years of marriage. Still deeply in love, the wife has been battling episodes of depression and it hasn’t been easy. For several months now, she hasn’t felt like her old self. Desperately searching for ways to feel clear, happy and healthy again, she’s tried all of the standard medical remedies.

To celebrate their anniversary, the couple met for drinks at their favorite restaurant. The conversation and the date started poorly. Saddened and slightly frustrated at what seemed to be a missed opportunity for a joyful anniversary celebration, the man was at a loss for how to save the evening and reconnect with the woman he loves. Then, in a flash of inspiration, the husband said, “Honey, I love you so much and I am so grateful and lucky to be your partner. I am going to share with you 21 things I appreciate about you to represent the 21 years we’ve been married.”   Read more...