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Let's keep our kids awake by doing our own healing work

Prior to giving birth to my children, I never thought I would be trying to make sure my kids stay conscious in their lives. I don't mean trying to make sure they don't fall down and knock themselves out. Of course, I don't want that to happen either, but anyway....

Truthfully, I had never heard the terms “being conscious”, or “staying present”, prior to having kids. That all changed when I read the book called Everyday Blessings: The Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn. This was my introduction to mindful parenting, and also my introduction to a whole new world. Learning to be present with my kids became even more of a priority as my kids got older. However, my top priority was working on being present with myself.

I have noticed that as long as I continue to work on myself in terms of growing and healing, I am able to help my kids stay present in their lives. When I am present with them, they learn to be present with themselves. If I were to model holding in my emotions and not allowing them to express their emotions, they learn to go inward and start the process of becoming unconscious. I do know that I was completely unconscious in my life prior to being blessed with my children. I thought I was rolling right along until I realized that something was really off.

I believe that the best parenting advice I can ever give anyone is to do your own healing work, and then everything else will fall into place. Simple? No, not by a long shot. However, most “parenting problems” are more about the parent than they are about the child. Just like Caesar, the dog whisperer, says about dogs and their owners-it is always about the owners and not so much about the dogs. I am definitely not comparing raising children to training dogs, it just reminded me of him when I wrote the above.

I think it is also very important for us to be present with any child that we come into contact with. Whenever my kids have friends over, I strive to be present with those children as well as my own. I have seen shock in some of them. They seem so shocked that an adult is treating them as an equal. Many of them say things that they might not say at home or at school. At first, I can see the look on their face of waiting for me to correct them, or to tell them they shouldn't say things like that. It feels good to be present to people that may not get that gift very often. I figure that even if I can be present for them just once, they can experience what it feels like and maybe it will stick with them.

Since losing my brother to suicide two years ago, I have made it my mission to heal myself while also sharing my experiences with as many people that will listen to me! I have a website where I share my experiences and my thoughts, if you would like to visit. My website is www.benurtured.com. I also have information about depression, homeopathy, meditation, unschooling, and more! Hope to see you there!

Comments (5)

Hi joyful parent, I'd like to react not only to this one posting of yours, but to the message that your beautiful soul gives to the world. Your story inspires me so much..... the things you say touch my heart rightaway. I allways felt this Great Wisdom inside, and I really want to live opto it. My children are not so young anymore (23, 22 and 15) but we can make every day a jourmey to our inner selves that creates pure beauty. This beauty is everywhere in the Creation, and it is vulnerable and somehow infinety powerful at the same time.

My soul feels connected to nyou.

Lex

posted by lexhupe on 6/ 8/2009 12:45 pm

Hello Lex, You brought tears to my eyes. Thank you so much for connecting with me. Everything you wrote resonates with me. I really love the last line you wrote, oh so true. I have made it my mission in life to try and help children get a healthy emotional start. I also hope to help adults discover their wounded parts so that they are able to heal.

Thank you again, and peace to you, Amie

posted by joyfulparent on 6/ 8/2009 3:14 pm

On Children from The Proohet, by Kahlil Gibran

Your children are not your children. They are the sons and daughters of Life's longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.

You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow. which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterdaly.

You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let our bending in the archer's hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable.

posted by ZenCueist on 6/ 9/2009 7:12 pm

two weeks ago my 18 year old son commented how one of his all time favorite teachers made a remark in class which caused him to fall from grace. his sociology teacher said " it has been proven that parents CANNOT be both friends AND parents ". my son said that nothing makes him more upset than to hear an adult say this. this moment of conversation will always be one of my favorite memories with him. contact parenting, mutual respect, open communication, and limitless love DO make a difference. i AM friends with my children. they love me just as i love them, and work hard not to hurt me just as i live to make them happy. they can grow very independent and confident in the process. it IS true that you can be friend and parent. if an 18 year old boy thinks it can happen, then it can happen!

posted by sadie on 6/10/2009 6:52 am

Hello Sadie, This is beautiful. It saddens me as well when adults say these things that just aren't true. It sets up an unhealthy situation from the start. The parents can't be authentic with their child, which makes the child become the same way. When children hear this, some of them start acting indifferent towards their parents because they feel like they aren't supposed to have a good relationship with them. This is so far from the truth! I see it everyday in my boys. They are the coolest guys to hang out with, and we love each other's company. When there is a close, authentic bond, there is magic. I want so badly to get this message across to parents. There is no struggle AT ALL in my relationship with my kids. I never dreamed parenting could be this way. It is mutual respect, and it can be so simple.Yes, there was a lot of healing work on my part, and always will be probably, but it looks so different than the mainstream parenting books tell us about.

Your boy is a very lucky guy to have a Mom like you. I'm so happy for you both! This is how the cycle stops, the way you parented him can now be passed on to the next generation. Thank you for sharing.

posted by joyfulparent on 6/10/2009 12:23 pm

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